Nowadays life is fast and hectic, new challenges every day. In all this rush, we all forget to stay happy and enjoy life at fullest.
Here are some reason why we are not able to find happiness, and mashed up our lives.
First, Save your time, my mean by saying that is make schedule for every thing you have to do, you know you have made the schedule so just get relax that you just have to follow your schedule. before going to another task you know you know you have that much of time, so you can concentrate on that current task. Without schedule, you think oh everything you have to do this and that, you will stuck in that only. When you get free time then only get time to relax and concentrate on you.
Second, Search happiness within you not at surroundings. When you get time for you, do what makes you happy, i.e. talk to family person, play any game, reading books, watch tv, movie, do meditation, go for a walk. Happiness will never come to you from another person, it will come from you from within, may be some relationships and person make you happy but that can'y be trusted or rely for your own happiness, because at some point of time that person or relationship let you down. So, do what your soul feel good after doing that.
Third, Forgiveness, this is a vital property for a human, try to forgive person, no matter what person did to you, if a person can't forgive, cause could be ego, jealousy, anger etc. A person full of ego and anger can't be happy.
Fourth, Jealousy, jealousy comes with the feeling of inequality, its like cancer to your personality, slowly slowly kills the quality of a person from within. So don't jealous anyone for anything.
Fifth, your fears and fear of failure, face your fear what ever it is? Always try and fail but never fail to try. you will fail one time, 2 times, many times but not always. Fear is one of the major cause for your unhappiness. So fight with your fear.
Sixth, Selfishness, This is one of the reason for unhappiness, when you become selfish and self centered, happiness goes far away from you because help others and sharing things always comes with happiness while see smile on face of other because of you.
Seventh, you are always right attitude, This attitude shows you are self centered, egoist. What you say, what you do is right, others opinion doesn't matter to you. Unfortunately, this kind of attitude may be make you happy for that moment,
Eighth, Process of "Giving", giving is like meditation, it always keep you happy, giving a small or big thing, a living or non-living thing. It will give you a satisfaction and relief you helped other, you are a person who do good for needy one. This feeling of satisfaction and relief give you happiness.
Ninth, Living in Now not in past, learn from past is good but never live in past, day to day circumstances changes, new challenges come in your way, if you think, previous was better than this, your life will stop, Stopping rust your life, motivation and happiness.
Tenth, Your Expectations, Expecting Something visit link, it will tell you, more you expect more you hurt, and more unhappiness.
Eleventh, Anger, it is one of the most dangerous human nature, which through happiness far away from you, you cant take proper decisions while you angry, a wrong decision can spoil every thing.
Twelfth, Dependence, dependent person can't take their decision by self, when you can't take decisions, you can't decide good bad for you, its up-to the person to whom you are dependent. A independent person, take his decision by self, a good decision is always good for him/her, a bad decision give him/her a experience for life and not to repeat such mistake again by taking that wrong decision. In both case, happiness will be there.
I hope there are more things which make a person happy, i just underlined major causes. Please let me know if you liked this article, you can also add if you wish to add in comments share your views.
Here are some reason why we are not able to find happiness, and mashed up our lives.
First, Save your time, my mean by saying that is make schedule for every thing you have to do, you know you have made the schedule so just get relax that you just have to follow your schedule. before going to another task you know you know you have that much of time, so you can concentrate on that current task. Without schedule, you think oh everything you have to do this and that, you will stuck in that only. When you get free time then only get time to relax and concentrate on you.
Second, Search happiness within you not at surroundings. When you get time for you, do what makes you happy, i.e. talk to family person, play any game, reading books, watch tv, movie, do meditation, go for a walk. Happiness will never come to you from another person, it will come from you from within, may be some relationships and person make you happy but that can'y be trusted or rely for your own happiness, because at some point of time that person or relationship let you down. So, do what your soul feel good after doing that.
Third, Forgiveness, this is a vital property for a human, try to forgive person, no matter what person did to you, if a person can't forgive, cause could be ego, jealousy, anger etc. A person full of ego and anger can't be happy.
Fourth, Jealousy, jealousy comes with the feeling of inequality, its like cancer to your personality, slowly slowly kills the quality of a person from within. So don't jealous anyone for anything.
Fifth, your fears and fear of failure, face your fear what ever it is? Always try and fail but never fail to try. you will fail one time, 2 times, many times but not always. Fear is one of the major cause for your unhappiness. So fight with your fear.
Sixth, Selfishness, This is one of the reason for unhappiness, when you become selfish and self centered, happiness goes far away from you because help others and sharing things always comes with happiness while see smile on face of other because of you.
Seventh, you are always right attitude, This attitude shows you are self centered, egoist. What you say, what you do is right, others opinion doesn't matter to you. Unfortunately, this kind of attitude may be make you happy for that moment,
Eighth, Process of "Giving", giving is like meditation, it always keep you happy, giving a small or big thing, a living or non-living thing. It will give you a satisfaction and relief you helped other, you are a person who do good for needy one. This feeling of satisfaction and relief give you happiness.
Ninth, Living in Now not in past, learn from past is good but never live in past, day to day circumstances changes, new challenges come in your way, if you think, previous was better than this, your life will stop, Stopping rust your life, motivation and happiness.
Tenth, Your Expectations, Expecting Something visit link, it will tell you, more you expect more you hurt, and more unhappiness.
Eleventh, Anger, it is one of the most dangerous human nature, which through happiness far away from you, you cant take proper decisions while you angry, a wrong decision can spoil every thing.
Twelfth, Dependence, dependent person can't take their decision by self, when you can't take decisions, you can't decide good bad for you, its up-to the person to whom you are dependent. A independent person, take his decision by self, a good decision is always good for him/her, a bad decision give him/her a experience for life and not to repeat such mistake again by taking that wrong decision. In both case, happiness will be there.
I hope there are more things which make a person happy, i just underlined major causes. Please let me know if you liked this article, you can also add if you wish to add in comments share your views.
You have such an interesting blog. Thanks for sharing, I enjoyed reading your posts. All the best for your future blogging journey.
ReplyDeleteThanks Sridhar...
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